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Need some PEACE? Try my 2 Minute Chill.
Over the course of the next 10 days I'll be helping you to cultivate present moment awareness and the peace you can find in that space.
You'll also be learning how best to develop a healthier relationship with your thoughts.
I'm also going to give you a useful tool to access instant peace, quite literally at your finger tips.
And the aim of all of the above is to help you develop inner peace, equanimity and contentment in the face of ALL of the challenges we all experience every day of our lives.
Curriculum:
Day 1 – A useful tool that you can use RIGHT NOW to access instant inner peace
Day 2 - An introduction to mindfulness
Day 3 – An introduction to meditation
Day 4 – An introduction to gratitude
Days 5 –> 10 Daily mindfulness, meditation & gratitude practices
If you're ready to DO THIS, sign up above and I'll see you in the course!
Jeremy Zinzan | Founder | Be Here Now