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Need some PEACE? Try my 2 Minute Chill.
To help folks who suffer from anxiety access a place of calm when anxiety or panic attacks arise;
To raise awareness of the myriad mental health issues that face our society today; and
To prove that “Awareness” or “Reminder” bracelets (in the name of any cause, mental health-related or otherwise) don’t have to be ugly silicon items!
If you suffer from anxiety or panic attacks, sign-up below and take advantage of our free anxiety relief ACCESSING INNER PEACE meditation.
Our Accessing Inner Peace meditation is a guided meditation that will bring you to a place of serene calm and relaxation, at which point you will “anchor” or “associate” that state of peace and calm with touching and smelling your Peace Beads.
The next time you experience an anxiety or panic attack, simply touch and smell your Peace Beads (in the same way you did whilst setting your anchor during the guided meditation) to access that same state of peace and calm.
Stay Zen –
