Need some PEACE? Try my 2 Minute Chill.
Need some PEACE? Try my 2 Minute Chill.
Put your earplugs in - attach these to your phone or computer.
Click on the link below, then close your eyes.
Use this very simple 2 minute chill meditation throughout your day to pull you off the stage you're acting on and back into you, in the present moment.
For other, longer meditations, visit our meditation page, or perhaps sign up for our 7 minutes meditation per day, 7 days in a row 7x7 challenge!