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Need some PEACE? Try my 2 Minute Chill.

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Need some PEACE? Try my 2 Minute Chill.

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FREE Programmes
Peace-Promoting Meditations
Mindfulness Guide
Anxiety Relief Resources
- Anxiety Relief Guide
- Anxiety Bracelets

FREE Programmes

Peace-Promoting Meditations

Mindfulness Guide

Anxiety Relief Resources

Anxiety Relief Guide
Anxiety Bracelets

Anchoring Meditation

Please find below our 20 minute guided anchoring meditation for those wanting to instill a sense of calm and tranquility into their PEACE BEADS bracelets.

Please reach out to me directly if you have any questions about the process - I am here to support you.

Stay zen -

Take Action

FREE 7-Day 7-Minute Meditation Challenge
FREE 8-Day Anxiety Relief Program
FREE 10-Day Kickstart Your Inner Peace Program
FREE 10-Day Peace In The Present Moment 101 Program
FREE 21-Day Mindfulness Challenge Program
Reach Out

About Be Here Now

Jeremy Zinzan is a father, entrepreneur, mental illness survivor, meditation guide & podcast host who's mission in life is to help others instill healthy mental well-being: content, support, tips, tricks and tools to help you access inner peace through meditation & mindfulness, eating & exercise, connection & contribution, purpose & self-love.

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