If you suffer from ANXIETY, please make use of this FREE natural 8-day program, both to alleviate the symptoms IN THE MOMENT, but also to create a more peaceful, empowered YOU.
There are tools to combat anxiety at the point at which it happens – instant anxiety relief – as well as exercises to go deeper: I want to help you starve the anxiety of oxygen at its source, deep within your personal subconscious programming.
I also want you to start developing sound habits for continued mental well-being, so there are general lifestyle habits that we address in the course too.
The course takes 3 minutes per day, 8 days in a row.
If this sounds like a commitment you can make to creating a calmer, more powerful you, please sign up below.
Day 1 – Mindful Breathing
Day 2 – Instant Anxiety Relief Part 1
Day 3 – Instant Anxiety Relief Part 2
Day 4 – Brain Taming 101
Day 5 – Advanced Brain Taming Part 1
Day 6 – Going Deeper
Day 7 – Mindful Movement For Ongoing Anxiety Relief
Day 8 – Mindful Eating For Ongoing Anxiety Relief
If you're ready to DO THIS, sign up above and I'll see you in the course!
Jeremy Zinzan | Founder | Be Here Now
PS You can read my story of depression and anxiety by clicking below...