7x7 Challenge

7 minutes' meditation, 7 days in a row - you in?

Simply fill in your name and email address in the form below to sign up for the 7x7 Challenge - 7 minutes of meditation, every day, for 7 days.

You'll receive a welcome email from us with a link to the guided meditation.

All YOU need to do is to find a quiet place for 7 minutes every day, for 7 days in a row, to listen to that meditation.

We'll also check in with you daily via email to make sure you stick to it!