Need some PEACE? Try our 2 Minute Chill.
Your Cart is Empty
March 01, 2019
2 min read
“Hyper-aware” is how I would describe one state I get into when meditating. “Frustrated”, “annoyed” and most certainly “not zen”, depending on how busy my mind happens to be at the time I sit down, are other states I get into!
January 01, 2019
3 min read
Mindfulness is a mini-meditation. Meditation is an elongated period of mindfulness. When folks talk about mindfulness, I’m not always sure they know what they mean by the word...